Acupuncture is a Chinese medicine healing practice that uses fine needles inserted into specific points on the body to stimulate energy flow and promote balance, ease, and overall health.

Cupping is a therapeutic technique that involves placing special cups on the skin to create suction, helping to improve circulation, reduce muscle tension, and relieve pain.

Gua sha is a traditional healing technique that involves scraping a smooth, flat tool across the skin to stimulate circulation, release tension, and promote healing by increasing the flow of energy and blood within the body.

Moxibustion is a traditional therapy that involves burning small amounts of dried mugwort near specific acupuncture points to warm and stimulate energy flow, helping to improve circulation and increase a point’s effectiveness.

Tui Na is a form of Chinese therapeutic massage that uses various hand techniques to stimulate acupressure points, improve circulation, and address musculoskeletal issues, promoting overall balance and alignment of the body.